Summer Self Inquiry Retreat @ Stroud Monastery

November 21st - 24th, 2024 - Summer Self Inquiry Retreat

Nourished Soul Sanctum has crafted this Retreat for you to transition from spring to summer with grace and ease. Finding yourself at the end of a busy year you may be teetering on the edge of burn out and needing to be reminded that you're amazing. 

You may be caring for your family, whether it be babies, teenagers, adults or ageing parents and putting yourself last. It can be very difficult to take time out and remember that you 'too' need to nurture yourself. Sarah and I will use this time to share some of the best of the best ideas for self healing through the lens of yoga, whole food and lifestyle, without having to spend $ and suffer needlessly, ending up feeling depleted and defeated. We intend to set you up for success.

Megan will be leading this retreat with guest teacher Alison Godbier, who will be leading sessions on Yoga Nidra and sharing how to nourish your 'self' in a way that is uniquely you.  Sound and movement sessions will help to settle and sooth. The retreat includes all yoga, meditation, workshops and delicious and nutritious meals by Sarah.

Karen Jenkins will be providing massage at the retreat for an added cost. Details will be sent when you have paid in full.

A seriously awesome and heart warming weekend to fill your cup so you can continue to support your tribe.

The Retreat is for 3 nights from Thursday November 21st - Sunday 24th. Book in early for this retreat as spaces are limited to 20. 

  • 2 Night option comes on sale on 31st October, 2024.  
  • Should we have to cancel the retreat you will receive a full refund, deposit included.
  • Price includes access to the 14 Day Yoga Meditation Challenge, presented by Megan online.

Please choose which option from the drop down box. Payment plans are available, once the deposit is paid, a 4 payment plan which must be paid before the retreat, please contact Megan to set one up. Blessings MJ & Sarah

All payments made by direct deposit to Nourished Soul Sanctum BSB - 062 692; Account No - 3601 9121, thank you


  • Available

Please note for this retreat there is a $250 non refundable deposit to be paid at the time of booking. Once the full amount has been paid, should you have to cancel 14 days before the retreat, you will receive the full amount, less the deposit. If you cancel 14 - 7 days before the retreat you will receive half the amount, less the deposit. If you cancel within 7 days of the retreat start date you will lose the full amount. Please note this as there are no exceptions, thank you.