Spring Cleanse Retreat - Stroud Monastery


November 5th - 8th or 11th, 2020 - Spring Cleanse Retreat - Stroud Monastery

Nourished Soul Sanctum has crafted this retreat for you to have a lovely quiet cleanse of body, mind and soul. We have special guest Nicola Dixon (Emotional Freedom Technique practitioner) who will be sharing the gift of EFT, to support you through the cleanse and to take home with you as a great life management skill. Megan will be leading the rest of the sessions, which include periods of silence, meditation, yoga (restful and energetic) to support the detoxification process, chanting and silence. Weather pending there will be some beautiful practises in nature.

Sarah will be nourishing us with juices, fresh food and lots of herbal teas and water. It's spring cleanse time and what better way to do this than in a quiet environment, where you can rest and we'll make sure you have all the time you need. Come and learn some new skills as we teach you how to cleanse and rejuvenate safely. You will come away inspired and energised.

If you would like to deepen the cleanse and the practices the extra 3 days will take you next level. We will explore more of the juice cleansing and meditation, rest, silence and detoxification processes that will tool you up for taking care of yourself in a deeply holistic way. We recommend the 6 day experience, however know that you may like to explore this little by little, we support you in whichever choice you make. 

  • Children are welcome, however must be supervised by a parent or adult, we are not offering child minding so please keep that in mind and make sure you have support people with you should you be bringing under 12's :) thank you. 
  • Children under 5 may need special food, so please discuss this with Megan and or Sarah prior to booking. 
  • The Retreat is for 3 nights from Thursday 5th to Sunday 8th November with an option of 6 nights, to go deeper into the cleanse by staying until Wednesday 11th.
  • There will be no 2 night option for this retreat. 
  • Book in early for this retreat as spaces are limited and this will be the last retreat for 2020.
  • To receive early bird price full payment must be received by October 1st, no exceptions.
  • Bookings taken after the early bird price finishes (1st Oct) will be charged full price, no exceptions. 

Please choose which option from the drop down box. 

Thanks MJx

All payments made by direct deposit to Nourished Soul Sanctum BSB - 062 692; Account No - 3601 9121

$100.00

  • Available