Wellness Retreat - Stroud Monastery


Wellness Retreat; December 2nd - 5th or 2nd - 8th, 2021

Nourished Soul Sanctum has crafted this retreat for you to have a lovely quiet cleanse of body, mind and spirit. We have special guest Nicola Dixon (Emotional Freedom Technique practitioner) who will be sharing the gift of EFT, to support you through the cleanse and to take home with you as a great life management skill. Megan will be leading the rest of the sessions, which include periods of silence, meditation, yoga (restful and energetic) to support the detoxification process, chanting and sitting in circle as women have done for centuries. Weather pending there will also be some beautiful practises in nature.

Sarah will be nourishing us with juices, fresh food and lots of herbal teas and water. It's summer cleanse time and what better way to do this than in a quiet environment, where you can rest and we'll make sure you have all the time you need. Come and learn some new skills as we teach you how to cleanse and rejuvenate safely. You will come away inspired and energised.

If you would like to deepen the cleanse and the practices the extra 3 days will take you next level. We will explore ways to nourish yourself with food, herbal teas, juices and meditation, rest, silence and detoxification processes that will tool you up for taking care of yourself in a deeply holistic way. We recommend the 6 day experience, however know that you may like to explore this little by little, we support you in whichever choice you make. 

  • The Retreat is for 3 nights with an option of 6 nights, to go deeper into the cleanse by staying until Wednesday.
  • 6 night retreat bookings also include an individual Psych-K ®️ session with Megan and a couple of mini workshops 'In the Kitchen with Sarah'.
  • Book in early for this retreat as spaces are limited and this will be the last retreat for 2021.
  • To receive early bird price full payment must be received by October 1st, no exceptions.
  • Bookings taken after the early bird price finishes (1st Oct) will be charged full price, no exceptions. 

Please choose which option from the drop down box. Payment plans are available, please contact Megan to set one up,

Blessings & Thanks MJx

All payments made by direct deposit to Nourished Soul Sanctum BSB - 062 692; Account No - 3601 9121

$100.00

  • Available