Local Events 2022


Breathe - Sunday, October 30th, 2022; 8:30am - 3pm


BREATHE; a one day workshop to inspire you and your health.

A day spent expanding your knowledge and experience of breath and the life force energy; prana. You'll be exploring how a simple focus on breathing and balancing the breath can change your life and your health in a very positive way.

Megan teaches from the perspective that yoga is medicine and will share her vast experience, empowering you with simple and effective techniques.

Sarah will be providing you with nourishing food and through her knowledge, how food can harm or heal, showing you how to best support your respiratory health.

Your day will include yoga asana (movement), pranayama (breath work) and relaxation practices, morning tea, lunch and afternoon snack.

There will be much to learn and much to takeaway. Join us for this enlightening experience of the breath. 

Venue TBA �

We plan to start at 3pm so please be there with plenty of time, thanks

$100.00

  • Available

Soul Circle Ritual - Full Moon; Friday, September 9th, 2022; 6:30 - 8:30pm


Full Moon Celebration

Let's celebrate the Full Moon and take a glimpse of how your life and luna cycles entwine. We'll be gathering with each other in an intimate circle.

This celebration is held in person and led by Megan. Sarah will provide lovely healthy soup, snack and we'll be making home made chai.

Once we have all the bookings we'll let you know the venue, most often they will be held at Megan's home but if we have too many to be comfortable, we'll move to another local venue.

You will be gathering in a circle ritual and have questions to prompt exploration and growth, meditation, intention setting, listening and talking. It's a time to feel supported and held with compassion for self and others. 

We plan to start at 3pm so please be there with plenty of time, thanks

$20.00

  • Available

Soul Circle Ritual - New Moon; Tuesday, October 11th, 2022; 6:30 - 8:30pm


New Moon Intentions

Let's celebrate the New Moon, taking a glimpse of the previous month and how its panned out for you, taking note as to how your life and luna cycles entwine. We'll be gathering with each other in an intimate circle. We'll be setting intentions for the month ahead, an age old practice that helps you stay on track with YOU.

This celebration is held in person and led by Megan. Sarah will provide lovely healthy soup, snack and we'll be making home made chai.

Once we have all the bookings we'll let you know the venue, most often they will be held at Megan's home but if we have too many to be comfortable, we'll move to another local venue.

You will be gathering in a circle ritual and have questions to prompt exploration and growth, meditation, intention setting, listening and talking. It's a time to feel supported and held with compassion for self and others. 

We plan to start at 3pm so please be there with plenty of time, thanks

$20.00

  • Available

Spring into Summer - 2 Day Re-Treat; November 19th & 20th, 2022; Pacific Palms


Two Day non-Residential Wellness Retreat

Two days of yoga, meditation, yoga nidra and sharing. You'll be exploring the process of 'springing into summer' via the lens of yoga and whole foods, the foundation of all Nourished Soul Sanctum (NSS) events.  

Megan has 35yrs+ experience in yoga and health, she's passionate about yoga being the medicine that can support ongoing health on so many levels. Megan has worked as a massage therapist and aromatherapist, studied Naturopathy for 5 yrs, is a Psych-K facilitator, Birth Educator and Doula. Come along and let Megan share her wisdom and heart, supporting your experience of yoga in a gentle and healing way. 

Sarah is a 5⭐️ Chef, with 20yrs+ experience, who is passionate about the healing power of food. Sarah is a food artist and inspires everyone who attends NSS events to be more conscious in the  kitchen and how simply eating fresh nutritious food can make a massive difference to your health. Come along and let Sarah blow your mind at how amazing plant based, gluten and dairy free food can be. 

This is a non-residential retreat, if you're from out of town you can rent any number of fabulous accomodation options in our area and we're happy to point you in the right direction. 

We'll be gathering at the Pacific Palms Community Centre, nestled in the trees by Wallis Lake.  All you need is a yoga mat and a sense of 'inner inquiry'. 

The retreat starts on Saturday at 1:30pm (sharp) and completes at 8pm; starting again on Sunday morning at 7:30am and completes at 3pm. 

You'll get afternoon tea and dinner on Saturday and breakfast, morning tea and lunch on Sunday. This is a wonderful opportunity to attend a retreat without having to leave home and timely just before the madness of school holidays and Xmas hits our little community. If you'd like to know more please get in touch we're super happy to fill in the blanks, MJ & Sarah 

We plan to start at 3pm so please be there with plenty of time, thanks

$250.00

  • Available

Soul Circle Ritual - Full Moon; Tuesday, November 29th, 2022; 6:30 - 8:30pm


Full Moon Celebration

Let's celebrate the Full Moon and take a glimpse of how your life and luna cycles entwine. We'll be gathering with each other in an intimate circle.

This celebration is held in person and led by Megan. Sarah will provide lovely healthy soup, snack and we'll be making home made chai.

Once we have all the bookings we'll let you know the venue, most often they will be held at Megan's home but if we have too many to be comfortable, we'll move to another local venue.

You will be gathering in a circle ritual and have questions to prompt exploration and growth, meditation, intention setting, listening and talking. It's a time to feel supported and held with compassion for self and others. 

We plan to start at 3pm so please be there with plenty of time, thanks

$20.00

  • Available

Soul Circle Ritual - Summer Solstice; Friday, December 23rd; 6:30 - 8:30pm


Summer Solstice & New Moon

Let's celebrate the Sumer Solstice and the New Moon, as we fall into the summer holidays. Time to relax, have fun, come out into the light and celebrate family, friendships, warmth, life and luna cycles.

All celebrations are held in person and led by Megan. Sarah will provide lovely healthy soups, snacks and we'll be making home made chai.

Once we have all the bookings we'll let you know the venue, most often they will be held at Megan's home but if we have too many to be comfortable, we'll move to another local venue.

We will be gathering in a circle ritual, we'll have questions to prompt exploration and growth, meditation, intention setting, listening, talking and certain rituals appropriate to each of the moon phases. It's a time to feel supported and held with compassion for self and others. 

 

We plan to start at 3pm so please be there with plenty of time, thanks

$20.00

  • Available